Scalp massage is one of the best thing about heading to the salon to get your hair done. All the tensions and stress of whole day seems to fade away when the stylist or massager rubs their fingertips on your scalp in the slow circular motions. The massage techniques has few notable benefits for your hair, scalp and overall health. It is one of the best hair care routine as well.
Table of content:
- Benefits of scalp massage
- Best oil for scalp Massage
- How to massage your scalp?
- When to give yourself a scalp massage?
- What happen if you massage your scalp daily?
Benefits of Scalp Massage:
Before buying the massage oil for scalp or massager brush you need to know about the benefits of scalp massage.
Promote Hair Growth:
Mostly people ask “Can scalp massage stimulate hair growth” and the answer is yes. Hair growth is the well-known benefit of massaging your scalp. This treatment increases the blood circulation in the hair follicles and blood flow to the hair cells leads to healthier hair growth. It is because health of scalp is vital to the health of hair.
Scalp massage can also help to remove the dead skin cells. It is best for hair growth as well because flaky scalp is known to worsen hair loss problem. Scalp massage is best for those who suffer several conditions like dandruff, seborrheic and psoriasis. Use coconut massage oil for scalp and hair moisturizing purpose.
Effectiveness of scalp massage is highly dependent on the application of the products. The use of steam can help to make your massage more powerful. Zinc is beneficial for people with oily hair as it help to regulate production of sebum. The people with dry scalp can use essential oils for scalp massage.
Reduce Stress & Anxiety:
It is said that scalp massage can help to reduce the daily work stress and anxiety by calming your nerves. The NCBI observed the positive effects of scalp massage on stress hormones, heart rate and blood pressure. They further add that performing that massage can help to decrease anxiety and it has relaxing and refreshing effects.
Some aromatic oils like lavender massage oil or cinnamon oil can help to create the peaceful and stress free environment. Scalp massage can increase the production of serotonin that can help to boost your mood.
Soothes Headache & Migraine Problem:
Scalp massage can help to soothe migraine and head ache problem. According to the Cleveland clinic, massaging your scalp and applying pressure to your temples in circular motion can help to manage the migraine. Keeping yourself calm and stress free can also help to reduce headache.
Best Oil for Scalp Massage:
There can be many oil that are beneficial for hair and scalp health. Mostly people use essential oils to treat their scalp and improve the hair health. You can use the oil that can suit your scalp and hair.
Some of the recommended wbm essential oils for hair are:
- Natural solution coconut massage oil
- Natural solution tea tree massage oil
- Natural solution blood orange massage oil
- Natural solution cinnamon massage oil
- Natural solution Lavender massage oil
- Natural solution organic Marula massage oil
- Natural solution organic sunflower massage oil
- Natural solution mint massage oil.
These oils are best to use on your scalp. We recommend you to add some carrier oil before applying.
How to Massage your Scalp?
As for now, you are aware of the scalp massage benefits, the next thing is to get aware of how to massage your scalp. It can be done at home or any salon or spa. If you are doing scalp massage at home it can be done easily by your fingertips.
Pour some massage oil on your palm and massage it in your scalp in the circular motions daily. You need to learn the proper scalp massage techniques and perfect methods. You can also visit a professional to really experience the positive benefits of massage. It is the easy way to add comfort and relaxation in your daily routine.
When to give yourself a Scalp Massage?
You can massage your scalp anytime a day. Here are some suitable times to massage your scalp.
- Give yourself a scalp massage before taking a shower.
- You can also massage your scalp in the weekends.
- Massage your scalp while watching your favorite season or movie.
- Do it while you are doing your face mask. Multitasking is best to save several minutes.
What happen if you Massage your Scalp Daily?
Massaging your scalp and hair is best for increasing the blood circulation inside your head. Increased circulation amplifies the red blood cells amount in the scalp. More red blood cells means that the hair growth and rejuvenation is possible. Daily scalp can help to increase your hair amount every month.
Mr. Mack john is a passionate writer and occasionally writes about different topics including Search Engine Optimization, E-Commerce, Web Design, Online customer behavior, etc.